RCanyoning is an adventure sport that, as its name suggests, is practiced in the canyons or ravines of a river. It can have a very varied route but involves water and a lot of fun.

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Retreats are usually located near unique natural landscapes and are ideal if you want to disconnect from the city. Yoga, wellness, meditation, fasting, silence – there’s something for everyone, and they all sound fantastic.

Retreats. Read More »

If you’re already tired of always being told what to do, today we’re going to do the opposite: tell you several things that from experience, starting at the age of 50, YOU SHOULD STOP DOING:

Things to stop doing at 50 Read More »

How could we not talk about the advantages of this sport when we are in love with life at sea? A sport that has traditionally been practiced in all coastal areas, which becomes more and more attractive as you go to the beach while sitting under the umbrella and enviously watching a sailboat on the horizon.

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in the mountains, no matter if you’re a regular runner, you will notice the difference. Mountain running offers very different sensations: the terrain, the slopes, and the natural obstacles will keep you more entertained than usual. Especially the downhill parts. They are so much fun…

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For those of us who live here, September holds many good things in store. Among them, a particularly beautiful event that we highly recommend: The Festival of the Moorish Moon.

September in Malaga Read More »

One thing that surprised us about Estepona is the abundance of activities it offers to its residents, centered around its nature and traditions. We participated in several of them, and the result has been that, very close to everything, just a few minutes’ drive from the glamorous Marbella and a short distance from the wild beaches of Cádiz, Estepona offers a sunny life

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No doubt we’ve all heard about Malaga’s rise as the relevant Spanish cultural capital, but apart from the conventional museums, there’s nothing better than strolling through the streets when the sun goes down and then having a pajarete or a lágrima (local sweet wines) to celebrate.

The route of the graffiti Read More »

For those who are not familiar with it, kite surfing is an ideal activity to enjoy the wind and the sea. It’s a form of surfing where the wind takes center stage, allowing you to move above the waves from one place to another, harnessing the power of a kite.

Kite Surfing at 50 and Beyond? Why Not? Read More »

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