Taking advantage of the halo of the past that Indiana Jones is leaving on the billboards, today we propose a very unconventional route that will take you to one of the best restaurants we can possibly recommend. Interested? Stay until the end then?
The route of the bunkers in the Campo de Gibraltar.
The route of the bunkers Read More »
For those of you who don’t know it yet, it is the southernmost town in Spain. It’s the crossroads of the Atlantic and the Mediterranean and has been home to the Phoenicians, a Muslim fortress and a strategic bastion during the Spanish Civil War.
Welcome to bobastro, a tiny but important ruins in the heart of El Chorro. The remains of an mythical fortress through which passed one of the many civilizations that have lived in the Iberian Peninsula.
Migratory birds play a critical role in our planet and its ecosystem. They are fundamental in seed dispersal, crop pest control and plant pollination. Thanks to their existence and their migrations, we can achieve a perfect balance and avoid the spread of pests that affect the health of humans and our crop fields.
Zinc is a powerful antioxidant that is essential for the health of the immune system. It neutralizes free radicals and protects skin cells. Come on, my friends, we are all interested in this!
The benefits of zinc Read More »
Feeling better and giving back to society just two of the advantages of volunteering!
It’s a proven fact that helping out feels good (unless you are one of those who look ahead, without caring about the periphery). Volunteering increases self-confidence, self-esteem, and life satisfaction.
The advantages of volunteering Read More »
This week we will go to Jimena de la Frontera, a wonderful village located in the Natural Park of the cork oak groves, next to which runs a beautiful and recommended trail to walk on hot days. The Hozgarganta River.
The Hozgarganta River Read More »
Communities designed for the 55+ and active lifestyle offer accommodations for people who want to lead an active lifestyle, both physically, mentally and socially, while also providing services and facilities to help residents with their needs as they age.
+ 55 active communities Read More »
Today we introduce you to hormesis. A rare word that translates as the body’s response when trying to adapt to moderate stress. This response can lead to health benefits and delay aging.
The power of hormesis Read More »
A good part of the route that we will talk about today runs along an old Roman road, of which the cobblestones are very well preserved. It was part of the road that linked Malaga and Alora with the ancient Ronda: Acinipo (we already told you about it in previous posts).
The Roman Road Casarabonela Read More »
